Seeing some progress here

Mind you I’m flexing hard too

I’m no Adonis but between lifting correctly and cardio eating better I am seeing fat loss and results

I’m 41 I assure you I didn’t look like this at twenty …and yes I am sort of laughing at myself over this

But overcoming embarrassment and moving forward is part of what the rough cut is about so I leave these pics open to critique and tomatoes

Either way I’m gonna keep pushing

What it is!

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